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So many descriptions of the anti yeast diet only list the foods you should avoid not why. Thanks for having a post that actually describes why you should avoid all the other foods. 85 Medications Affected By Eating Grapefruit Half Can Be Fatal How To Eat Grapefruit Grapefruit Drink Grapefruit Over time using spices will also lessen your cravings for simple nutrient poor carbohydrate snacks because you will not be yearning for a savory salty taste. . Stay clear of the chips and. Vinegar is made with a yeast culture that can contribute to candida and inflammation. Admin on 26 November 2013 at 411 pm. Apple cider vinegar is the one exception it is beneficial for killing off. After a while itve trained your brain to require a salty taste for everything you eat. When you flavor your foods with fresh spices instead of salt yous because using salt begets using more salt.